26 Questions to Help You Know Yourself Better

  1. What are my strengths?
  2. What are my short-term goals and long-term goals?
  3. What matters most to me?
  4. What am I ashamed of?
  5. What do I like to do for fun?
  6. What new activities am I interested in or willing to try?
  7. What am I worried about?
  8. What are my values? What do I believe in?
  9. If I could have one wish, it would be ________
  10. Where do I feel safest?
  11. What or who gives me comfort?
  12. If I wasn't afraid, I would ________
  13. What is my proudest accomplishment?
  14. What is my biggest failure?
  15. Am I a night owl or an early bird?
  16. What do I like about my job? What do I dislike?
  17. What does my inner critic tell me?
  18. What do I do to show myself self-compassion and self-care?
  19. Am I an introvert or an extrovert?
  20. What am I passionate about?
  21. What is my happiest memory?
  22. What do my dreams tell me?
  23. What is my favorite book? Movie? Band? Food? Color? Animal?
  24. What am I grateful for?
  25. When I'm feeling down I like to ________
  26. I know I'm stressed when I ________

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